Expert guidance
for good health

Small things that make a big difference

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View practical, health related advice as short 1-2 min video nuggets


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Practical, useful guidance

Stay healthy by incorporating practical advice of Weo experts in your daily life

Focus of Videos
Small things that make a big difference

Working at

Know the best ways of working at a desk to take care of your physical health

Active daily living

Learn small things that you can incorporate in your daily activities that make you healthier

Walking and running

Know how to improve pace, stamina, endurance and recovery while running and walking

Sleep and Restfulness

Know about lifestyle hacks for sound sleep and restfulness to restore mind and body

Nutrition and diet

Learn about good diet choices to nourish your body and keep your energy levels high

reccovery and pain management

Learn how to manage chronic pain and to revive your body after a strenuous workout

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Listen to Peter Fischer talk about the importance to taking care of your body.


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